Never forget that you are not in the world; the world is in you. When anything happens to you, take the experience inward. Creation is set up to bring you constant hints and clues about your role as co-creator. Your soul is metabolizing experience as surely as your body is metabolizing food

Passion is the energy that love creates with no object other than itself.

Everything is the same spirit watching itself through the eyes of different observers.

Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

Today I will gratefully receive all the gifts that life has to offer me. I will receive the gifts of sunlight and the sound of birds singing and spring showers. I will also be open to receiving from others, whether it is in the form of a material gift, a compliment or a prayer.

Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.