Neurons that fire together wire together. You can rewire your brain for higher consciousness by focusing on love.

Pay attention to the timeless core of your being.

When the human organism is discharging its negative experience efficiently, the mind is empty of past or future concerns; there is no worry, anticipation, or regret. This means that the mind is left open to Being, the simplest state of awareness.

Be content not with your lot in life but with being here in the flow of life. The glories of creation are in your very cells; you are made of the same mindstuff as the angels, the stars, and god himself.

The beginning of suffering is often a refusal to look at the situation as it really is.

My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.

There will never be a time when your life is not this moment.