In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.

Children offer the finest expressions of openness and flexibility. They play and laugh freely, and find wonder in the smallest things.

When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.

The best way to prepare for any moment in the future is to be fully conscious in the present.

We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.

The struggle is part of the creative process, and it's very enjoyable to have the struggle. Without the struggle, there would be no joy in creativity. The one thing that is not enjoyable is if you get attached to the outcome. And if you're constantly looking for approval and you are not immune to criticism, then you are in trouble, and you will continue to be struggling and never find the creative impulse.

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