I think we need the feminine qualities of leadership, which include attention to aesthetics and the environment, nurturing, affection, intuition and the qualities that make people feel safe and cared for.

Don't regret the past or fear the future. Both bring misery through self-doubt.

In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like "Time is flying," "Time is running out," or "There are never enough hours in the day."

The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.

You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.

Losing touch with spirit does nothing to the field of creativity, which is beyond harm; but it can do much to damage a person's chance in life.

Biologically I'm 25, chronologically I'm 53, psychologically it varies.