People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.
Deepak ChopraIf you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.
Deepak Chopra