Real happiness is when you are happy for no reason at all; you are simply being.

We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being.

What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.

Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

When we use memories, we are creators. But when our memories use us, we become victims.

When the material, psychological and spiritual dimensions are brought into balance, life becomes whole, and this union brings feelings of comfort and security.