Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself and easy on others.

Just by being ourselves we are borne toward a destiny far beyond anything we could imagine. It is enough to know that the being I nourish inside me is the same as the Being that suffuses every atom of the cosmos.

Transcendental meditation is one particular form of mantra meditation that allows your mind to experience progressively abstract fields of awareness. And ultimately you settle down in the space between your thoughts. The space between your thoughts is pure consciousness, and it's a field of possibilities. It's a field of creativity. It's a field of correlation. It's also a field of uncertainty. It's also a field where intention actualizes its own fulfillment. So that meditation allows you to contact this field, which is very primordial - the ground state of our existence.

Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.

Compassion is subtler than Vitamin C, but both are real needs.

We confuse ourselves with space-time events, when in fact we are the ones who generate these space-time events.

If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.