You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

Your enemy is your own self in a different uniform.

Love is already inside us as our true being; we do not have to make it appear.

By creating an artificial environment, we're not stimulating our immune system enough. Germs are immune-stimulants. They challenge you to be prepared.

The more your mind is restful, the more you're capable of dynamic activity.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.