You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

Don’t follow someone else’s map. You should glean teachings from all directions, keeping true to those that bring progress yet remaining open to changes in yourself.

A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.

The reason that ego and love are not compatible comes down to this: you cannot take your ego into the unknown, where love wants to lead. If you follow love, your life will become uncertain, and the ego craves certainty.

If we suspend judgment and look to how we can make conscious choices to uplift the situation, we can be sure that we are doing all we can to attract a happier and more harmonious outcome.

Self-awareness includes awareness of your body.

Giving and receiving are different expressions of the same flow of energy in the universe.