You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.

Love doesn't need reason. It speaks from the irrational wisdom of the heart.

The force fields of nature are force fields of consciousness. They are force fields of knowledge.

I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.

On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.