You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

An intention synchronistically organizes its own fulfillment.

Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.

Meeting a stranger can be totally fleeting and meaningless, for example, unless you enter the individual’s world by finding out at least one thing that is meaningful to his or her life and exchange at lest one genuine feeling. Tuning in to others is a circular flow: you send yourself out toward people; you receive them as they respond to you.

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?

Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals.

Nothing brings down walls as surely as acceptance.