Yoga began as a philosophy rather than as a physical discipline.

Every force field is simultaneously a field of information because even physics now acknowledges that an atom is not only a hierarchy of different states of energy, or different states of force fields.

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?

The experience of bliss can be the purest one of all and therefore the closest to God.

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.

Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.

Whatever we focus our attention on will expand in our experience. If we focus on cultivating the higher qualities of love, compassion, joy and peace, they will expand - not only in our own lives, but also into the world beyond.