Yoga began as a philosophy rather than as a physical discipline.

The scene isn't one of perpetual death but of life circulating within itself.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.

If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

Our essential nature is one of pure potentiality.