Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.

The masculine energy was about survival. The male was the hunter who risked his life and had to be in the fight-flight mode.

Begin to see yourself in all other beings.

Curving back within myself I create the world around me.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Whatever mistake you have made about who you are is temporary. Your true identity has remained untouched. You have never sinned against it or affected it in any way except to lose touch with it.

While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.