Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.

The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.

Don't judge yourself; simply return your attention to what's in front of you right now.

The brain, which operates on electromagnetic impulses, is as much an activity of the universe as are the electromagnetic storms in the atmosphere or on a distant star. Therefore science is one form of electromagnetism that spends it time studying another formscience is god explaining god through a human nervous systemisn't spirituality the same thing?

The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.

You can never receive more love than you are prepared to receive.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.