No matter what the situation, remind yourself "I have a choice."

When you let go of the need for any and all outcomes life becomes a creative magical adventure.

Without transcendence, life has no beauty.

You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.

No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections. Ultimately, all roads are connected to all other roads.

By becoming self-aware, you gain ownership of reality; in becoming real, you become the master of both inner and outer life.

When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes; food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.