It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
Demi LovatoUse the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
Demi LovatoSometimes it just feels so amazing to finally stand up for yourself. I highly recommend it. Life is too short to be taken for granted.
Demi LovatoLight on my heart, Light on my feet, Light in your eyes, I can't even speak Do you even know, How you make me weak
Demi Lovato