I believe in gender equality.

When I sing or play music, I'm able to relieve myself of whatever it is that I'm struggling with.

One of the hardest things was learning that I was worth recovery

Be who you are and don't allow anyone to affect the confidence you have in your individuality.

You have to stay strong when it gets tough.

Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.

Whatever you dream of doing one day, don't give up on that dream because you never know where it can take you.