Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

If we could throw away the hate and make love last another day, don't give up just for today, life would be so simple

I'm a lightweight easy to fall easy to break With every move my whole world shakes Keep me from falling apart

I think I've definitely had my rock bottom and I think that was probably right before I went into treatment where I said, 'I definitely need help.'

When your feet start to hurt, place yourself in someone else's shoes.

I feel most confident when I'm taking care of my body and my skin.

The mirror can lie. Doesn't show you what's inside. And it, it can tell you you're full of life. It's amazing what you can hide just by putting on a smile.