I think that women who know who they are are beautiful.

If everybody in the world saw a therapist, we would have a better world.

Some of my fans have said that because I've been able to speak about my issues, that they're not afraid to speak about theirs, which is an amazing feeling.

I think every time you get your heart broken, there's a little piece of it that chips away, and I don't think you ever get that piece back. But I think you're able to bandage it with time and with new people and other things that make you happy.

Focusing on food and exercise changed my life.

It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.

Creativity is what helps me escape a lot of my inner demons.