I train six to seven hours during the three separate sessions every day while in camp.

I think you should stay with your trainers, with your team, and support them.

I love motorcycles and riding bikes. Like a lot of riders, I look at a bike like it's an iron horse - a living thing that you have to build a relationship with - and that bike is my horse.

I feel like I always knew fighting was what I wanted to do.

I've never been crazy when it comes to controlling my diet. I just avoid processed foods, don't mix carbs and make sure I get my protein. I'm a carnivore. I love my wild game and especially my buffalo meat.

As for whom I would like to fight, I always want to fight a guy coming off a win, because the guys coming off a loss are always very tough. They're fighting for their lives.

Getting that first knockout against Joe Riggs [in 2006] meant a lot to me then and still does today.