There are those among you who, although young, have already suffered a full measure of grief and sorrow. My heart is filled with compassion and love for you. How dear you are to the Church. How beloved you are of your Heavenly Father. Though it may seem that you are alone, angels attend you. Though you may feel that no one can understand the depth of your despair, our Savior, Jesus Christ, understands. He suffered more than we can possibly imagine, and He did it for us; He did it for you. You are not alone.

You are stronger than you realize. You are more capable than you can imagine.

We acknowledge that our path at times will be difficult. But I give you this promise in the name of The Lord: rise up and follow in the footsteps of our Redeemer and Savior, and one day you will look back and be filled with eternal gratitude that you chose to trust the Atonement and it's power to lift you up and give you strength.

In His plan there are no true endings. Only everlasting beginnings.

The Church is designed to nourish the imperfect, the struggling, and the exhausted.

Knowledge does away with darkness, [anxiety], and doubt; for these cannot exist where knowledge is.

Yes, we will make mistakes. Yes, we will falter. But as we seek to increase our love for God and strive to love our neighbor, the light of the gospel will surround and uplift us. The darkness will surely fade, because it cannot exist in the presence of light. As we draw near to God, He will draw near to us.