Dear God, please help me to love and value myself, and treat myself with loving care. Please help me to know that I deserve happiness (as we all do), and that I have the right to change my life in healthful ways. Thank you for supporting me as I stand in my power, strength, and love in my relationships and in my career, and for helping others to accept and support the changes that I need to make.

If you feel lonely within your relationship, pay attention to this inner warning signal!

When others see you at peace, they’re reminded of the value of tranquility - that is, you inspire them to be at peace.

Boundaries are a part of self-care. They are healthy, normal and necessary

Your feelings are your signals of deep truths inside of you. They're the language of your soul, and they need you to listen to them.

I have learned from my own pain is that God's plan for all of us is peace. Being a role model to peace, and spreading peace through being peaceful ourselves. It's about choosing peace instead of pain - this is the bottom line.

True friends are trustworthy angels.