The next step in human evolution is not inevitable, but for the first time in the history of the planet, it can be a conscious choice. Who is making that choice? You are. And who are you? Consciousness that has become conscious of itself.

Stress is wanting something to be the way it isn't.

The past cannot survive in your presence. It can only survive in your absence.

Through being "right", you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.

Honoring the moment is honoring every human being you meet. The only place where you can meet them is in the moment.

Life will give you whatever experience is most helpful for the evolution of your consciousness.

Facing facts is always empowering.