What is God? The eternal one life underneath all the forms of life. What is love? To feel the presence of the one life deep within yourself and all creatures; to be it! Therefore, all love is the love of God.

If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.

every complaint is a little story the mind makes up that you completely believe in.

To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.

For some people, it's the beginning of an awakening when they hear or read, "You have a voice in your head that never stops talking. Have you noticed that?" And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.

Learn from nature. See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness.

A short attention span makes all of your perceptions and relationships shallow and unsatisfying.