Become friendly with the present moment, because if you do not become friendly with the present moment you cannot become friendly with life.

Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.

Only the truth of who you are, if realized, will set you free.

Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!

Presence remains even amidst worldly activities. Stillness is there even when you're doing something quickly, like rushing to answer the phone. Otherwise you would be condemned to moving in slow motion.

When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.

Because dogs and cats still live in the original state of connectedness with Being, they can help us regain it. When we do so, however, that original state deepens and turns into awareness.