All negativity is caused by an accumulation of psychological time and denial of the present.
Eckhart TolleAs the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.
Eckhart TolleFeel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
Eckhart Tolle