Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.
Eckhart TolleThe greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.
Eckhart TolleWhen you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
Eckhart Tolle