Tragedy turns into comedy when you watch your own drama and realizing it as a mind-created fiction designed to create you a sense of identity.

The more you are focused on time-past and future-the more you miss the Now, the most precious thing there is.

You can be effective in this world without stress.

Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.

What is the relationship between awareness and thinking? Awareness is the space in which thoughts exist when that space has become conscious of itself.

The best indicator of your level of consciousness is how you deal with life's challenges when they come. Through those challenges, an already unconscious person tends to become more deeply unconscious, and a conscious person more intensely conscious. You can use a challenge to awaken you, or you can allow it to pull you into even deeper sleep. The dream of ordinary unconsciousness then turns into a nightmare.

It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance.