The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.

Some people say it is hard to live in such a way, being completely one with the present moment. Of course, it is not hard. The opposite is hard. Not being one with life is hard, and that is how most people live.

Become conscious of being conscious.

One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.

Forgiveness happens naturally when you see that it has no purpose other than to strengthen a false sense of self, to keep the ego in place.

If you are trying to get from here to there, and you already are late, you know that you are late, and yet you are aligned with the present moment while you are stuck in a traffic jam. You are totally accepting of the moment.

Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.