Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.
Eckhart TolleThe modalities of awakened doing are acceptance, enjoyment, and enthusiasm. Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the most complex.
Eckhart TolleWhen forms begin to crumble there is always an opportunity for great deepening. By deepening I mean the arising of who you are beyond form.
Eckhart TolleEverybody who is not awake spiritually is totally identified with and run by their thinking mind - the incessant voice in the head.
Eckhart TolleUnderneath the world of sense perceptions and the world of mind activity, there is the vastness of being. There's a vast spaciousness. There's a vast stillness and there's a little ripple activity on the surface, which isn't separate, just like the ripples are not separate from the ocean.
Eckhart Tolle