The ego is just waiting to identify with anything. Whether it's your misery or being a great meditator, it seeks some identification.

"Going with the flow" is for some people an excuse for not taking action and it refers usually to one's life situation.

Even running to catch a train or a taxi, you can enjoy the high energy of the moment.

Surrendering only refers to this moment, whatever "is" at this moment - to accept unconditionally and fully whatever arises at this moment.

Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.

God is not a personality outside of you. What God is, is inextricably part of what you are. God is the dimension of depth within you.

True listening is another way of bringing stillness into the relationship. When you truly listen to someone, the dimension of stillness arises and becomes an essential part of the relationship.