Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
Eckhart TolleA built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
Eckhart TolleThe eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now. There was never a time when your life was not now, nor will there ever be.
Eckhart TolleEven in a moment of stress, you can say, "OK, can I enjoy the doing itself? Can I enjoy the flow of energy of this moment?" And of course you can!
Eckhart Tolle