Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.

Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.

Not until you surrender does the spiritual dimension become a living reality in your life. When you do, the energy you emanate and that then runs your life is of a much higher vibrational frequency than the mind energy that still runs the world.

No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment... Now.

Every time you create a gap in the stream of mind, the light of your consciousness grows stronger

The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness.

Acceptance of the unacceptable is the greatest source of grace in this world.