I don't want it to end, and so, as every therapist knows, the ego does not want an end to its โproblemsโ because they are part of its identity. If no one will listen to my sad story, I can tell it to myself in my head, over and over, and feel sorry for myself, and so have an identity as someone who is being treated unfairly by life or other people, fate or God. It gives definition to my self-image, makes me into someone, and that is all that matters to the ego.
Eckhart TolleSuffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
Eckhart TolleIdentification with your mind creates an opaque screen of concepts, labels, images, words, judgments, and definitions that blocks all true relationship.
Eckhart TolleYou are not what happens in your life. You are the space in which it happens, which is consciousness itself.
Eckhart Tolle