Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
Eckhart TolleWhen you live in complete acceptance of what is, that is the end of all drama in your life.
Eckhart Tolle... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.
Eckhart TolleThe philosopher Descartes believed he had found the most fundamental truth when he made his famous statement: "I think, therefore I am." He had, in fact, given expression to the most basic error: to equate thinking with Being and identity with thinking. The compulsive thinker, which means almost everyone, lives in a state of apparent separateness, in an insanely complex world of continuous problems and conflict, a world that reflects the ever-increasing fragmentation of the mind.
Eckhart Tolle