Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.

In fact, the collective energy field of presence can be very helpful when people come together. It can give you an enormous boost.

The intensity of the pain depends on the degree of resistance to the present moment.

Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true nature.

Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.

Many things in your life matter, but only one thing matters absolutely.. It is finding the essence of who you are.