I sometimes say to people, "I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.

You create a good future by creating a good present.

Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.

When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.

All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

◦"At the deepest level of Being, you are one with all that is

So one could say that the only real problem is dysfunctional thinking, the rest are challenges, not problems.