With stillness comes the benediction of Peace.

The outer purpose belongs to the horizontal dimension of space and time; the inner purpose concerns a deepening of your Being in the vertical dimension of the timeless Now.

Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.

On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.

Every time you create a gap in the stream of mind, the light of your consciousness grows stronger

Don't let a mad world tell you that success is anything other than a successful present moment.

The next step in human evolution is not inevitable, but for the first time in the history of the planet, it can be a conscious choice. Who is making that choice? You are. And who are you? Consciousness that has become conscious of itself.