For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity was mostly negative, and my sense of identity was also mostly negative, although I tried hard to prove to myself and to the world that I was good enough by working very hard academically. But even after I had achieved academic success, I was happy for two weeks or three and then the depression and anxiety came back.
Eckhart TolleThe peace that comes with surrendered action turns to a sense of aliveness when you actually enjoy what you are doing.
Eckhart TolleTransformational entertainment is a story that both entertains and uplifts you, not simply because you are inspired, but because it reveals the mechanics that allow people to have more effective, loving lives, lives of more connection, community, and communion.
Eckhart TolleAlways work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
Eckhart TolleThe mind, conditioned as it is by the past, always seeks to re-create what it knows and is familiar with. Even if it is painful, at least it is familiar. The mind always adheres to the known. The unknown is dangerous because it has no control over it. That's why the mind dislikes and ignores the present moment.
Eckhart Tolle