When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.

The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.

If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.

The future does not exist, because nobody has ever experienced it. You can only ever experience a present moment.

What is God? The eternal one life underneath all the forms of life. What is love? To feel the presence of the one life deep within yourself and all creatures; to be it! Therefore, all love is the love of God.

Here is a new spiritual practice for you: don't take your thoughts too seriously.

People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.