Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
Eckhart TolleI teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.
Eckhart TolleAllow whatever this moment contains. No matter what event or happening or situation, say 'yes' to it. Allow it to be.
Eckhart TolleThe next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.
Eckhart Tolle