When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

Occasionally people would come to me. I was sitting with a woman one day and she was telling me her story and I was in a state of listening, a state of bliss as I was listening to the drama of her story, and suddenly she stopped talking and said, "Oh, you are doing healing."

In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same.

Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.

I sometimes get a distorted view of how quickly humans are evolving, because I meet many people who are evolving beyond ego. Then I have to switch on the TV to realize, "Oh, no, it is not happening to everybody yet." But it is happening.

When you drop your expectations that a person, a situation, a place, or an object should fulfill you, it's easier to be present in this moment because you're no longer looking to the next one. Most people want to get what they want, whereas the secret is to want what you get at this moment.