Most people want to get what they want, whereas the secret is to want what you get at this moment.

The more you make your thoughts and beliefs into your identity, the more cut off you are from the spiritual dimension within yourself.

Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.

Whatever happens, whatever you experience, feel, think, do - it's always now. It's all there is. And if you continuously miss the now - resist it, dislike it, try to get away from it, reduce it to a means to an end, then you miss the essence of your life, and you are stuck in a dream world of images, concepts, labels, interpretations, judgments - the conditioned content of your mind that you take to be yourself.

When you are not honoring the present moment by allowing it to be, you are creating drama.

You can have religion with spirituality. You can also have religion without spirituality.

Many people don't realise until they are on their deathbed and everything external falls away that no thing ever had anything to do with who they are.