My main life interest and purpose is to bring spiritual awakening into this world, to be a vehicle for the flowering of consciousness, to help people to live more consciously with less unnecessary suffering and self-generated unhappiness.

In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.

Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.

You are awareness, disguised as a person.

And so I came to understand why some masters sometimes say, "You are already enlightened."

The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.

There is nothing that strengthens the ego more than being right !