The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It's never outside.

For some people, it's the beginning of an awakening when they hear or read, "You have a voice in your head that never stops talking. Have you noticed that?" And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.

Our animal friends’ non-reactive and forgiving natures can teach us positive spiritual lessons on a daily basis.

I've always enjoyed being in the background, sitting in a cafe, watching people. But now, when I sit in a cafe, sometimes people watch me. It's a challenge. But it's usually people who want to say 'your book transformed my life', or something... so then I'm joyful. One moment before, I didn't want them to recognise me, but when they do, I'm glad.

What the future holds for you depends on your state of consciousness now.

True listening is another way of bringing stillness into the relationship. When you truly listen to someone, the dimension of stillness arises and becomes an essential part of the relationship.

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.