The power of the heart is to be connected with who you are at the deepest level. The power of the heart is the power of life itself, the power of the very intelligence that pervades and underlies the entire universe. It is a power that lies at the very heart of the universe. So to live in connectedness with that, then you are in touch with the power of the heart.

To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.

The light is too painful for someone who wants to remain in darkness.

The only thing that is ultimately real about your journey is the step that you are taking at this moment. That's all there ever is.

Some people are called upon to do great things externally in this world by creating some new structure that reflects their awakening consciousness. Other people are not called to go out into the world and create great big things externally. Their purpose is to let consciousness flow into whatever they do - to do everything in a sacred manner.

Die before you die and find that there is no death.

In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.