The power of the heart is to be connected with who you are at the deepest level. The power of the heart is the power of life itself, the power of the very intelligence that pervades and underlies the entire universe. It is a power that lies at the very heart of the universe. So to live in connectedness with that, then you are in touch with the power of the heart.

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

When you can no longer feel the life that you are, you are likely to try to fill up your life with things.

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

Defining yourself through thought is limiting yourself.

Just as dogs love to chew bones, the mind loves to get its teeth into problems. That's why it does crossword puzzles and builds atom bombs.

If you completely accept something, it changes. If you completely accept it, it shifts.