You have to be still for a moment to even notice that there is silence outside.

To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.

Guilt, regret, resentment, sadness & all forms of nonforgiveness are caused by too much past & not enough presence.

Some people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique.

If you can get the inside right, the outside will fall into place.

You don't need to condemn. Just observe, That is sin. That is insanity. That is unconsciousness. Above all, don't forget to observe your own mind. Seek out the root of the insanity there.

A life changing event comes when we are not looking.Inspired and blessed are we by the presence of Eckart Tolle among us.Thank you is not enough but know that my heart is filled with Joy!Rev. Rina A González