Whereas the notion of purpose before was always associated with future, there is now a deeper purpose that can only be found in the present, through denial of time.
Eckhart TolleBy learning to accept the small things immediately as they happen, you can be free of having to react to things at all. You still can respond when action is needed, but you can be free, internally, of events.
Eckhart TolleSome people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique.
Eckhart Tolle