Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.
Eckhart TolleIt is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.
Eckhart TolleDeath means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or through illness or old age.
Eckhart TolleIt's a wonderful thing to perceive the world and to interact with it and with other people and nature from that deep place of utter stillness, where the compulsion to immediately label and interpret whatever arises around you is no longer there.
Eckhart TolleMemories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip.
Eckhart Tolle