... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.
Eckhart TolleAsk yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
Eckhart TolleDon't wait to be successful at some future point, have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.
Eckhart TolleDirect your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
Eckhart Tolle