The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.

The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.

One only needs to read twentieth-century history to see that it has been the climax of human madness, if it's measured in terms of human violence inflicted on other humans.

The world can only change from within.

Once there is a certain degree of Presence, of still and alert attention in human beings' perceptions, they can sense the divine life essence, the one indwelling consciousness or spirit in every creature, every life-form, recognize it as one with their own essence and so love it as themselves. Until this happens, however, most humans see only the outer forms, unaware of the inner essence, just as they are unaware of their own essence and identify only with their own physical and psychological form.

So do not be concerned with the fruit of your action-just give attention to the action itself. The fruit will come of its own accord.

If you live only in one culture for the first 20 years of your life, you become conditioned without knowing it.