The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.

It is through gratitude for the present moment that the spiritual dimension of life opens up.

You are the knowing, not the condition that is known.

Get the inside right, and the outside will take care of itself.

Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.

When you are full of problems, there is no room for anything new to enter, no room for a solution. So whenever you can, make some room, create some space, so that you find the life underneath your life situation.

When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you what you need.