When you listen to the voice in your head, listen to it impartially. That is to say, do not judge. You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.

If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.

Knowing yourself is to be rooted in Being, instead of lost in your mind.

Now is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.

My mind cannot know you, only labels, judgments, facts, and opinions about you. Being alone knows directly.

Your car breaks down in the middle of the night. It's raining. It's cold. And you have to change the tire of your car. You cannot really enjoy that it is cold and wet, but you can bring acceptance to it. Peace flows into it.

If peace is really what you want, then you will choose peace.