Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.

A great deal of what people say, think, or do is actually motivate by fear, which of course is always linked with having your focus on the future and being out of touch with the Now. As there are no problems in the Now, there is no fear either.

The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it.

Your primary purpose is to be here fully, and to be total in whatever you do so that the preciousness of the present moment does not become reduced to a means to an end. And there you have your life purpose. That's the very foundation of your life.

Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind.

Enlightened groups can exist, as long as the individuals' sense of identity is not derived from a mentally defined image of us.

A teacher or teaching is not essential for spiritual awakening, but they save time.