Very unconscious people experience their own ego through its reflection in others. When you realize that what you react to in others is also in you (and sometimes only in you), you begin to become aware of your own ego.

How many situations can be resolved with less thinking?

If we don't change, if the egoic consciousness continues, I don't believe that humanity as a species can survive, or at least human civilization can survive, for another hundred years.

Stress is extremely harmful to the body.

In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.

Acceptance is the embracing of what happens. Acceptance is a way of getting in touch with the deeper, timeless dimension of aware presence, simply through accepting that this is what is happening or this is what I am feeling or thinking.

Through allowing, you become what you are; vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.