Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Eckhart TolleThe Truth is inseparable from who you are. Yes, you are the Truth. If you look for it elsewhere, you will be deceived every time.
Eckhart TolleAbove all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.
Eckhart Tolle