The pas has no power to stop you from being present now. Only your grievance about the past can do that.

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.

What is God? The eternal one life underneath all the forms of life. What is love? To feel the presence of the one life deep within yourself and all creatures; to be it! Therefore, all love is the love of God.

Let the end of the world be inside you, then you don't need to fear the end of the world out there.

The awakening of consciousness is the next evolutionary step for mankind.

When the pain that the little me creates for itself becomes intense enough, the ego will self-destruct. It has a self-destruct mechanism built in, fortunately, so eventually every ego dies.

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.