The sun never sets. It is only an appearance due to the observer's limited perspective. And yet, what a sublime illusion it is.
Eckhart TolleAbove all, know that ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.
Eckhart TolleIf you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.
Eckhart TolleInstead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
Eckhart Tolle