All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

Unease, anxiety, tension, stress, worry

There is nothing that strengthens the ego more than being right !

No thought can encapsulate the vastness of the totality. Reality is a unified whole, but thought cuts it up into fragments. Every thought implies a perspective, and every perspective, by its very nature, implies limitation, which ultimately means that it is not true, at least not absolutely. Only the whole is true, but the whole cannot be spoken or thought.

If the individuals who make up a group have personal egos, and their identities lie in these egos, then their egoic identities will shift to the group. It might look as if they are losing their personal egos, but the ego simply shifts to the group.

Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.

Sometimes letting things go is an act of far greater power than defending or hanging on.