All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth to your Being, a vibrantly alive stillness that is much vaster than thought. It is consciousness itself, of which the thinking mind is only a tiny aspect.

Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life.

The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us; we are also assisting the animals.

So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.

"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.

That is the real spiritual awakening, when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.